Backward running! UK championship in Manchester! Bizarre, completely bizarre.... but another one that I can't wait to go back and do again. This time 6th female overall..... but considering that I hadn't had a go before, I can only get better! The longest mile in the world.... when going backwards! What I did learn is that you can get 'wobbly knees'.  When you run backwards you can get uncontrollable wobbling of the knees and means that you need to do is sit down as quickly as you can before the knees do it for you! I did have to check at one stage!

Great fun though!